All the benefits of dance, in full immersion with nature and its elements: water, clay, fire, and wind. Each morning begins with a sunrise ritual, bathing in the golden light reflected on the sea, opening the body to the day…
Dancing off the beaten path, far from the smooth, flat floors of dance studios… Bringing dance and the dancer back into nature, attuned to its forces and to oneself. Uneven or sloping ground, mossy clearings, and tree roots offer a…
Muscle strengthening, Stretching, Relaxation, Stamina… all the benefits of dance for our body. Techniques inspired by various disciplines to nurture ourselves, develop body awareness, and weave new connections—first with ourselves, then with others—grounding ourselves in our body, in time, and…