Dance in the forest

Dancing off the beaten path, far from the smooth, flat floors of dance studios…

Bringing dance and the dancer back into nature, attuned to its forces and to oneself.

Uneven or sloping ground, mossy clearings, and tree roots offer a unique environment to explore key notions such as breathing, grounding, weight transfer, balance, and imbalance.

These principles—essential to every dance style, every sport, and even daily life—resonate with our relationship to ourselves, to others, and to the space around us.